Classes
Prime Performance is about fitness for everyone – all ages, all genders, all standards – all welcome
Classes start from 6 Feb 2023
To reserve your place in a class please click here
One life - live it well
Shred
Absolute Core
Half Hour HIIT It!
Wake Up HIIT
fitness Yoga
box fit
FULL Body Blast
Thighs Bums & Tums
Bootylicious
new limits
Aerobic & Stretch
PRIME CORE
FIIT Mums
Stretch & Mobility
Super Sweat
Compound Strength
HIIT & Core
Timetable
Monday
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Full Body Blast
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Shred
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Bootcamp Blast
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Tuesday
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Strength HIIT
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Abs Abs Abs
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Dance Fit
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Fitness Yoga
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Wednesday
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HIIT
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Strength Circuits
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Thursday
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HIIT & Core
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Box Fit
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Friday
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Kettlebells
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Thighs Bums & Tums
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