Classes

Prime Performance is about fitness for everyone – all ages, all genders, all standards – all welcome

Classes start from 6 Feb 2023

To reserve your place in a class please click here 

One life - live it well

Shred

Absolute Core

Half Hour HIIT It!

Wake Up HIIT

fitness Yoga

box fit

FULL Body Blast

Thighs Bums & Tums

Bootylicious

new limits

Aerobic & Stretch

PRIME CORE

FIIT Mums

Stretch & Mobility

Super Sweat

Compound Strength

HIIT & Core

Timetable

Monday

  • Full Body Blast

    -

  • Shred

    -

  • Bootcamp Blast

    -

Tuesday

  • Strength HIIT

    -

  • Abs Abs Abs

    -

  • Dance Fit

    -

  • Fitness Yoga

    -

Wednesday

  • HIIT

    -

  • Strength Circuits

    -

Thursday

  • HIIT & Core

    -

  • Box Fit

    -

Friday

  • Kettlebells

    -

  • Thighs Bums & Tums

    -