Douglas, Isle of Man Train. Recover. Repeat.
In Your Prime Era
A place to train. Space to unwind. Right in the heart of Douglas.
Seven days a week
Opening hours
Make training fit your day.
- Monday – Friday
- 04:00 – 21:00
- Saturday
- 04:00 – 16:00
- Sunday
- 07:00 – 16:00
The floor / Prime Performance
Strength. Conditioning. Possibility.Your next level.
Starts here.
Great training. Exceptional equipment.
Walk onto a floor built for more. Our new premium equipment brings nine standout names in strength and conditioning together, ready for whatever you’re working towards.
Meet the line-up
more.Your goals. Your pace. Your Prime era.
Room for your ambition
7,000sq ft
One floor. So many ways
to make it your own.
The names behind your next rep
Nine brands.
One exceptional floor.
Picked for the way you train.
All here at Prime Performance.
Come and feel the difference
The floor is ready.
Make it your era.
01 / The details make the difference
The little things.
Taken care of.
Freshen up in our changing rooms, with individual showers and lockers. Grab a snack or a drink, take a breather and head out ready for the rest of your day.
Discover membership
02 / Freelance trainers
Find your trainer.
Find your stride.
A wide range of freelance trainers are available at Prime Performance to support you with your goals. Build confidence, stay motivated and find an approach that works for you. Get in touch to find the right fit.
Find your trainer
03 / Make time for the unwind
A stronger you.
A slower moment.
Make the time after your workout part of the ritual. Unwind in one of our two Swedish saunas, freshen up and leave ready for whatever comes next.
Plan your visitFind your space
Different ways to feel good.
Your next chapter starts here
A good place
to begin.
One club. Plenty of possibilities.
Find the membership that fits you, and we’ll see you on the floor.